Before Diet
By Anonymous, ID: 3l5dguop |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 10 kg 22 lbs lighter |
95 kg 209 lbs 10 kg 22 lbs heavier |
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Body Fat %
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19.4% Chubby 4% lower
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20.2% Chubby 4.1% higher
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Muscle Index
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3.4 15% less swole
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4 17.6% swoler
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Sexy Index
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4.5 10% less sexy
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5 11.1% sexier
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BMI
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24.6 Average 8.6% lower
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26.9 High 9.4% higher
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Daily Calorie Needs (?)
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2498 kcal High 8.8% lower
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2739 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 7.9% lower
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1.51 Average 8.6% higher
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FFMI (?)
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19.8 Average 7.5% lower
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21.4 Above Average 8.1% higher
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Lean Mass
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68.5 kg 151 lbs 7.3 kg 16 lbs lighter |
75.8 kg 167 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 7.2% lower
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50.3 cm 20 inches 7.7% higher
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Waist Span
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33.6 cm 13 inches 0.9% higher
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33.3 cm 13 inches 0.9% lower
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Fat Mass
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16.5 kg 36 lbs 2.7 kg 6 lbs lighter |
19.2 kg 42 lbs 2.7 kg 6 lbs heavier |
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Age
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36 | 36 |