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Before Diet
By Anonymous, ID: 3l5dguop
Picture 1
Age:36
Height:186 cm  ·  6'1"
Weight:85 kg  ·  187 lbs
Body Fat %:19.4%
BMI:24.6
Muscle Index:3.4
Sexy Index:4.5
Body Type:
Tall
Chubby
Mango
VS.
GZLCP Week 1, No Keto
By Anonymous, ID: 4dgrs92f
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:90 kg  ·  198 lbs
Body Fat %:20.3%
BMI:26
Muscle Index:3.7
Sexy Index:2.7
Body Type:
Tall
Chubby
Mango
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↓↓   Stats Breakdown   ↓↓
Before Diet Picture 1
GZLCP Week 1, No Keto Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
85 kg
187 lbs
5 kg
11 lbs
lighter
90 kg
198 lbs
5 kg
11 lbs
heavier
Body Fat %
19.4%
Chubby
4.4%  lower
20.3%
Chubby
4.6%  higher
Muscle Index
3.4
8.1%  less swole
3.7
8.8%  swoler
Sexy Index
4.5
66.7% sexier
2.7
40%   less sexy
BMI
24.6
Average
5.5%  lower
26
High
5.9%  higher
Daily Calorie Needs  (?)
2498 kcal
High
4.1%  lower
2605 kcal
High
4.3%  higher
Shoulders-to-Waist Width Ratio
1.39
Low
2.8%  lower
1.43
Average
2.9%  higher
FFMI (?)
19.8
Average
4.3%  lower
20.7
Average
4.5%  higher
Lean Mass
68.5 kg
151 lbs
3.2 kg
7 lbs
lighter
71.7 kg
158 lbs
3.2 kg
7 lbs
heavier
Shoulders Span
46.7 cm
18 inches
0.6%  lower
47 cm
18 inches
0.6%  higher
Waist Span
33.6 cm
13 inches
1.8%  higher
33 cm
13 inches
1.8%  lower
Fat Mass
16.5 kg
36 lbs
1.8 kg
4 lbs
lighter
18.3 kg
40 lbs
1.8 kg
4 lbs
heavier
Age
36
5y older
31
5y younger

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