Before Diet
By Anonymous, ID: 3l5dguop |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
186 cm 6'1" 5 cm 2 inches shorter |
191 cm 6'3" 5 cm 2 inches taller |
||||||||||
Weight
|
85 kg 187 lbs 4 kg 9 lbs heavier |
81 kg 179 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
19.4% Chubby 17.6% higher
|
16.5% Healthy 14.9% lower
|
||||||||||
Muscle Index
|
3.4 2.9% less swole
|
3.5 2.9% swoler
|
||||||||||
Sexy Index
|
4.5 4.3% less sexy
|
4.7 4.4% sexier
|
||||||||||
BMI
|
24.6 Average 10.7% higher
|
22.2 Average 9.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2498 kcal High 1.2% higher
|
2469 kcal High 1.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.39 Low 8.6% lower
|
1.52 Average 9.4% higher
|
||||||||||
FFMI (?)
|
19.8 Average 7% higher
|
18.5 Average 6.6% lower
|
||||||||||
Lean Mass
|
68.5 kg 151 lbs 0.9 kg 2 lbs heavier |
67.6 kg 149 lbs 0.9 kg 2 lbs lighter |
||||||||||
Shoulders Span
|
46.7 cm 18 inches 6.4% lower
|
49.9 cm 20 inches 6.9% higher
|
||||||||||
Waist Span
|
33.6 cm 13 inches 2.1% higher
|
32.9 cm 13 inches 2.1% lower
|
||||||||||
Fat Mass
|
16.5 kg 36 lbs 3.1 kg 7 lbs heavier |
13.4 kg 30 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
36
1y older
|
35
1y younger
|