Before Diet
By Anonymous, ID: 3l5dguop |
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Height
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186 cm 6'1" |
186 cm 6'1" |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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19.4% Chubby 18.3% higher
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16.4% Healthy 15.5% lower
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Muscle Index
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3.4 32% less swole
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5 Swole-ish 47.1% swoler
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Sexy Index
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4.5 30.8% less sexy
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6.5 44.4% sexier
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BMI
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24.6 Average |
24.6 Average |
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Daily Calorie Needs (?)
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2498 kcal High 3.3% lower
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2582 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.1% lower
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1.45 Average 4.3% higher
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FFMI (?)
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19.8 Average 3.4% lower
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20.5 Average 3.5% higher
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Lean Mass
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68.5 kg 151 lbs 2.6 kg 6 lbs lighter |
71.1 kg 157 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches |
46.7 cm 18 inches |
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Waist Span
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33.6 cm 13 inches 4.3% higher
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32.2 cm 13 inches 4.2% lower
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Fat Mass
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16.5 kg 36 lbs 2.6 kg 6 lbs heavier |
13.9 kg 31 lbs 2.6 kg 6 lbs lighter |
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Age
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36
14y older
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22
14y younger
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