SHOWDOWN
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Before Diet
By Anonymous, ID: 3l5dguop |
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VS.
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Progress check 3
By Mikehasbadknees, ID: jg7z8qs0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs 5 kg 11 lbs lighter |
90 kg 198 lbs 5 kg 11 lbs heavier |
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Body Fat %
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19.4% Chubby 4.3% higher
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18.6% Chubby 4.1% lower
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Muscle Index
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3.4 19% less swole
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4.2 23.5% swoler
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Sexy Index
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4.5 28.6% sexier
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3.5 22.2% less sexy
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BMI
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24.6 Average 3.5% lower
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25.5 High 3.6% higher
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Daily Calorie Needs (?)
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2498 kcal High 9.5% lower
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2761 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 4.8% lower
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1.46 Average 5% higher
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FFMI (?)
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19.8 Average 4.3% lower
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20.7 Average 4.5% higher
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Lean Mass
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68.5 kg 151 lbs 4.8 kg 11 lbs lighter |
73.3 kg 162 lbs 4.8 kg 11 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 0.6% higher
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46.4 cm 18 inches 0.6% lower
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Waist Span
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33.6 cm 13 inches 6% higher
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31.7 cm 12 inches 5.7% lower
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Fat Mass
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16.5 kg 36 lbs 0.2 kg 0 lbs lighter |
16.7 kg 37 lbs 0.2 kg 0 lbs heavier |
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Age
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36
1y older
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35
1y younger
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