Mid Jan 2016
By Anonymous, ID: 3l9wku8g |
||||||||||||||||||||||||||
|
ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
13.3% Fit 11.3% lower
|
15% Healthy 12.8% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 42.9% swoler
|
3.5 30% less swole
|
||||||||||
Sexy Index
|
6.9 13.1% sexier
|
5.9 11.6% less sexy
|
||||||||||
BMI
|
22.1 Average 6.8% higher
|
20.7 Low 6.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2329 kcal High 10.1% higher
|
2116 kcal Average 9.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 0.6% lower
|
1.72 HOLY SHIT 0.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 9.1% higher
|
17.6 Average 8.3% lower
|
||||||||||
Lean Mass
|
60.7 kg 134 lbs 3.7 kg 8 lbs heavier |
57 kg 126 lbs 3.7 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
45.7 cm 18 inches 0.7% higher
|
45.4 cm 18 inches 0.7% lower
|
||||||||||
Waist Span
|
26.8 cm 11 inches 1.1% higher
|
26.5 cm 10 inches 1.1% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.8 kg 2 lbs lighter |
10.1 kg 22 lbs 0.8 kg 2 lbs heavier |
||||||||||
Age
|
21 | 21 |