me now
By Anonymous, ID: 3lfc4k01 |
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Getting Low Fat
By Ivan, ID: f1333hb8 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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8.6% RIPPED 7.5% higher
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8% RIPPED 7% lower
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Muscle Index
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8.4 Swole 10.6% less swole
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9.4 Swole 11.9% swoler
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Sexy Index
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7.2 Sexy 15.3% less sexy
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8.5 Sexy 18.1% sexier
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BMI
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24.3 Average 3.9% lower
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25.3 High 4.1% higher
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Daily Calorie Needs (?)
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2530 kcal High 5.1% lower
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2666 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 9.4% higher
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1.70 Very High 8.6% lower
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FFMI (?)
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22.2 High 4.3% lower
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23.2 High 4.5% higher
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Lean Mass
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69.5 kg 153 lbs 4.1 kg 9 lbs lighter |
73.6 kg 162 lbs 4.1 kg 9 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches 8.8% higher
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53.7 cm 21 inches 8% lower
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Waist Span
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31.4 cm 12 inches 0.3% lower
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31.5 cm 12 inches 0.3% higher
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Fat Mass
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6.5 kg 14 lbs 0.1 kg 0 lbs heavier |
6.4 kg 14 lbs 0.1 kg 0 lbs lighter |
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Age
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20
1y younger
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21
1y older
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