After cast first week
By Nebojsa G., ID: 3lg31v6j |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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83 kg 183 lbs 5.5 kg 12 lbs lighter |
88.5 kg 195 lbs 5.5 kg 12 lbs heavier |
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Body Fat %
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16% Healthy 15.8% lower
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19% Chubby 18.8% higher
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Muscle Index
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4.5 18.4% swoler
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3.8 15.6% less swole
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Sexy Index
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5.6 19.1% sexier
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4.7 16.1% less sexy
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BMI
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23.5 Average 6.2% lower
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25 High 6.6% higher
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Daily Calorie Needs (?)
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2538 kcal High 2.5% lower
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2603 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 3.5% higher
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1.43 Average 3.4% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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69.7 kg 154 lbs 2 kg 4 lbs lighter |
71.7 kg 158 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.3% higher
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50.9 cm 20 inches 4.1% lower
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Waist Span
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35.8 cm 14 inches 0.8% higher
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35.5 cm 14 inches 0.8% lower
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Fat Mass
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13.3 kg 29 lbs 3.5 kg 8 lbs lighter |
16.8 kg 37 lbs 3.5 kg 8 lbs heavier |
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Age
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21
1y older
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20
1y younger
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