After cast first week
By Nebojsa G., ID: 3lg31v6j |
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Height
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188 cm 6'2" 1 cm 0 inches shorter |
189 cm 6'2" 1 cm 0 inches taller |
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Weight
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83 kg 183 lbs 3 kg 7 lbs lighter |
86 kg 190 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16% Healthy 7% lower
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17.2% Healthy 7.5% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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5.6 1.8% sexier
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5.5 1.8% less sexy
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BMI
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23.5 Average 2.5% lower
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24.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2538 kcal High 1.9% lower
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2587 kcal High 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average |
1.48 Average |
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FFMI (?)
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19.7 Average 1% lower
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19.9 Average 1% higher
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Lean Mass
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69.7 kg 154 lbs 1.5 kg 3 lbs lighter |
71.2 kg 157 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches |
53.1 cm 21 inches |
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Waist Span
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35.8 cm 14 inches 0.3% lower
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35.9 cm 14 inches 0.3% higher
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Fat Mass
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13.3 kg 29 lbs 1.5 kg 3 lbs lighter |
14.8 kg 33 lbs 1.5 kg 3 lbs heavier |
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Age
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21
10y younger
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31
10y older
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