morning
By Anonymous, ID: 3mo6a574 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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71 kg 157 lbs 3.8 kg 8 lbs lighter |
74.8 kg 165 lbs 3.8 kg 8 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.5 8.2% less swole
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4.9 8.9% swoler
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Sexy Index
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4.7 25.4% less sexy
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6.3 34% sexier
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BMI
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22.4 Average 2.9% lower
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23.1 Average 3% higher
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Daily Calorie Needs (?)
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2226 kcal Average 4.7% lower
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2335 kcal High 4.9% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.3% lower
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1.57 Average 1.3% higher
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FFMI (?)
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19 Average 3.1% lower
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19.6 Average 3.2% higher
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Lean Mass
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60.3 kg 133 lbs 3.3 kg 7 lbs lighter |
63.6 kg 140 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.6% lower
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52.6 cm 21 inches 0.6% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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34
15y older
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19
15y younger
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