morning
By Anonymous, ID: 3mo6a574 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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71 kg 157 lbs 8 kg 18 lbs lighter |
79 kg 174 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.5 11.8% less swole
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5.1 Swole-ish 13.3% swoler
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Sexy Index
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4.7 30.9% less sexy
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7.2 Sexy 44.7% sexier
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BMI
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22.4 Average 5% lower
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23.6 Average 5.3% higher
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Daily Calorie Needs (?)
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2226 kcal Average 9.3% lower
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2453 kcal High 10.2% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 1.9% lower
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1.58 High 1.9% higher
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FFMI (?)
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19 Average 5.5% lower
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20.1 Average 5.8% higher
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Lean Mass
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60.3 kg 133 lbs 6.9 kg 15 lbs lighter |
67.2 kg 148 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 1.1% lower
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52.9 cm 21 inches 1.1% higher
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Waist Span
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33.6 cm 13 inches 0.3% higher
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33.5 cm 13 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 1.2 kg 3 lbs lighter |
11.9 kg 26 lbs 1.2 kg 3 lbs heavier |
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Age
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34
24y older
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10
24y younger
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