morning
By Anonymous, ID: 3mo6a574 |
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m
By JAVID, ID: o9p34gr6 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 23.4% lower
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19.7% Chubby 30.5% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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4.7 62.1% sexier
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2.9 38.3% less sexy
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BMI
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22.4 Average 9% lower
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24.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2226 kcal Average 3.4% lower
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2304 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.5% higher
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1.39 Low 10.3% lower
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FFMI (?)
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19 Average 4% lower
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19.8 Average 4.2% higher
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Lean Mass
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60.3 kg 133 lbs 2.3 kg 5 lbs lighter |
62.6 kg 138 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 5.4% higher
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49.6 cm 20 inches 5.2% lower
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Waist Span
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33.6 cm 13 inches 5.9% lower
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35.7 cm 14 inches 6.3% higher
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Fat Mass
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10.7 kg 24 lbs 4.7 kg 10 lbs lighter |
15.4 kg 34 lbs 4.7 kg 10 lbs heavier |
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Age
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34
11y older
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23
11y younger
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