morning
By Anonymous, ID: 3mo6a574 |
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primeiro teste
By lzcasa, ID: x6dlxg9i |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 6 kg 13 lbs lighter |
77 kg 170 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.1% Healthy 16.6% lower
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18.1% Healthy 19.9% higher
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Muscle Index
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4.5 12.5% swoler
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4 11.1% less swole
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Sexy Index
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4.7 4.4% sexier
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4.4 4.3% less sexy
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BMI
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22.4 Average 7.8% lower
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24.3 Average 8.4% higher
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Daily Calorie Needs (?)
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2226 kcal Average 4% lower
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2318 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 6.2% higher
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1.46 Average 5.8% lower
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FFMI (?)
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19 Average 4.5% lower
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19.9 Average 4.7% higher
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Lean Mass
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60.3 kg 133 lbs 2.8 kg 6 lbs lighter |
63.1 kg 139 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 0.8% higher
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51.9 cm 20 inches 0.8% lower
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Waist Span
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33.6 cm 13 inches 5.1% lower
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35.4 cm 14 inches 5.4% higher
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Fat Mass
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10.7 kg 24 lbs 3.2 kg 7 lbs lighter |
13.9 kg 31 lbs 3.2 kg 7 lbs heavier |
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Age
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34
12y older
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22
12y younger
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