morning
By Anonymous, ID: 3mo6a574 |
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Oct 2015
By Mikeflanny, ID: ziy9xjlj |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
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Body Fat %
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15.1% Healthy 4.9% higher
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14.4% Fit 4.6% lower
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Muscle Index
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4.5 25% less swole
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6 Swole-ish 33.3% swoler
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Sexy Index
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4.7 24.5% less sexy
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6.222 32.4% sexier
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BMI
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22.4 Average 9% lower
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24.6 Average 9.9% higher
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Daily Calorie Needs (?)
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2226 kcal Average 8.8% lower
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2441 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 7.6% higher
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1.44 Average 7.1% lower
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FFMI (?)
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19 Average 10% lower
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21.1 Above Average 11.1% higher
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Lean Mass
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60.3 kg 133 lbs 6.5 kg 14 lbs lighter |
66.8 kg 147 lbs 6.5 kg 14 lbs heavier |
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Shoulders Span
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52.3 cm 21 inches 11% higher
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47.1 cm 19 inches 9.9% lower
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Waist Span
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33.6 cm 13 inches 2.8% higher
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32.7 cm 13 inches 2.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs lighter |
11.2 kg 25 lbs 0.5 kg 1 lbs heavier |
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Age
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34
15y younger
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49
15y older
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