Before Photo
By Anonymous, ID: 3ms19mi1 |
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Original BF measurement
By markgeers26, ID: 4ggm23k3 |
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Height
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193 cm 6'4" 5 cm 2 inches shorter |
198 cm 6'6" 5 cm 2 inches taller |
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Weight
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113 kg 249 lbs 9 kg 20 lbs heavier |
104 kg 229 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.1% Chubby 12.4% higher
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17% Healthy 11% lower
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Muscle Index
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5.9 Swole-ish 9.3% swoler
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5.4 Swole-ish 8.5% less swole
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Sexy Index
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6.4 36.2% sexier
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4.7 26.6% less sexy
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BMI
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30.3 Very High 14.4% higher
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26.5 High 12.6% lower
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Daily Calorie Needs (?)
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3255 kcal Gargantuan 5.4% higher
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3087 kcal Big Appetite 5.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 5.4% lower
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1.67 Very High 5.7% higher
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FFMI (?)
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24.5 Very High 11.4% higher
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22 High 10.2% lower
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Lean Mass
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91.4 kg 202 lbs 5.1 kg 11 lbs heavier |
86.3 kg 190 lbs 5.1 kg 11 lbs lighter |
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Shoulders Span
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58 cm 23 inches 5.5% lower
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61.4 cm 24 inches 5.9% higher
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Waist Span
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36.8 cm 14 inches 0.3% lower
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36.9 cm 15 inches 0.3% higher
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Fat Mass
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21.6 kg 48 lbs 3.9 kg 9 lbs heavier |
17.7 kg 39 lbs 3.9 kg 9 lbs lighter |
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Age
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29
10y older
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19
10y younger
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