me
By Piotr, ID: 3mu9xzmw |
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Nov 20 - Still bulking
By Alex, ID: lji033i0 |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.6% Healthy 1.8% lower
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16.9% Healthy 1.8% higher
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Muscle Index
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5.3 Swole-ish 17.8% swoler
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4.5 15.1% less swole
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Sexy Index
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6.7 |
6.7 |
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BMI
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25.4 High 4.5% higher
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24.3 Average 4.3% lower
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Daily Calorie Needs (?)
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2632 kcal High 1.4% higher
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2596 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 6.3% lower
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1.75 HOLY SHIT 6.7% higher
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FFMI (?)
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21.2 Above Average 5% higher
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20.2 Average 4.7% lower
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Lean Mass
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72.6 kg 160 lbs 1.1 kg 2 lbs heavier |
71.5 kg 158 lbs 1.1 kg 2 lbs lighter |
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Shoulders Span
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63.7 cm 25 inches 2.9% lower
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65.6 cm 26 inches 3% higher
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Waist Span
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39 cm 15 inches 4% higher
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37.5 cm 15 inches 3.8% lower
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Fat Mass
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14.4 kg 32 lbs 0.1 kg 0 lbs lighter |
14.5 kg 32 lbs 0.1 kg 0 lbs heavier |
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Age
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26
5y younger
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31
5y older
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