Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Trenz 01-May-2017 BBstart
By kaizen, ID: 3mwf4l95 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 2 kg 4 lbs heavier |
63 kg 139 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.3% Fit 6.5% lower
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15.3% Healthy 7% higher
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Muscle Index
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5 Swole-ish 11.1% swoler
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4.5 10% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.1 16% less sexy
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BMI
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22.5 Average 0.8% higher
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22.3 Average 0.8% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.9% higher
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1998 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 14.1% lower
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1.92 HOLY SHIT 16.4% higher
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FFMI (?)
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19.3 Average 2.1% higher
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18.9 Average 2.1% lower
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Lean Mass
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55.7 kg 123 lbs 2.3 kg 5 lbs heavier |
53.4 kg 118 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 3.5% lower
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48.6 cm 19 inches 3.6% higher
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Waist Span
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28.4 cm 11 inches 12.7% higher
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25.2 cm 10 inches 11.3% lower
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Fat Mass
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9.3 kg 21 lbs 0.3 kg 1 lbs lighter |
9.6 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18
15y younger
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33
15y older
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