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New Bulk Start
By nibb, ID: 3n0jfed4
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:12.4%
BMI:23.9
Muscle Index:6.3
Sexy Index:6.262
Body Type:
Tall
Fit
Swole-ish
Banana
VS.
Cutting December
By nibb, ID: wfhv6p5n
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:78 kg  ·  172 lbs
Body Fat %:12.7%
BMI:23.3
Muscle Index:5.8
Sexy Index:6.528
Body Type:
Tall
Fit
Banana
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New Bulk Start Picture 1
Cutting December Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
80 kg
176 lbs
2 kg
4 lbs
heavier
78 kg
172 lbs
2 kg
4 lbs
lighter
Body Fat %
12.4%
Fit
2.4%  lower
12.7%
Fit
2.4%  higher
Muscle Index
6.3
Swole-ish
8.6%  swoler
5.8
Swole-ish
7.9%  less swole
Sexy Index
6.262
4.1%   less sexy
6.528
4.2% sexier
BMI
23.9
Average
2.6%  higher
23.3
Average
2.5%  lower
Daily Calorie Needs  (?)
2550 kcal
High
2.7%  higher
2484 kcal
High
2.6%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
4.4%  lower
1.59
High
4.6%  higher
FFMI (?)
20.9
Average
3%  higher
20.3
Average
2.9%  lower
Lean Mass
70.1 kg
155 lbs
2 kg
4 lbs
heavier
68.1 kg
150 lbs
2 kg
4 lbs
lighter
Shoulders Span
43.1 cm
17 inches
0.7%  lower
43.4 cm
17 inches
0.7%  higher
Waist Span
28.4 cm
11 inches
4%  higher
27.3 cm
11 inches
3.9%  lower
Fat Mass
9.9 kg
22 lbs
9.9 kg
22 lbs
Age
31
31

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