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New Bulk Start
By nibb, ID: 3n0jfed4
Picture 1
Age:31
Height:183 cm  ·  6'0"
Weight:80 kg  ·  176 lbs
Body Fat %:12.4%
BMI:23.9
Muscle Index:6.3
Sexy Index:6.262
Body Type:
Tall
Fit
Swole-ish
Banana
VS.
Cutting September
By nibb, ID: wj8c2106
Picture 1
Age:30
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:13%
BMI:23.6
Muscle Index:5.9
Sexy Index:6.4
Body Type:
Tall
Fit
Banana
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New Bulk Start Picture 1
Cutting September Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
80 kg
176 lbs
1 kg
2 lbs
heavier
79 kg
174 lbs
1 kg
2 lbs
lighter
Body Fat %
12.4%
Fit
4.6%  lower
13%
Fit
4.8%  higher
Muscle Index
6.3
Swole-ish
6.8%  swoler
5.9
Swole-ish
6.3%  less swole
Sexy Index
6.262
2.2%   less sexy
6.4
2.2% sexier
BMI
23.9
Average
1.3%  higher
23.6
Average
1.3%  lower
Daily Calorie Needs  (?)
2550 kcal
High
1.8%  higher
2505 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
1.3%  lower
1.54
Average
1.3%  higher
FFMI (?)
20.9
Average
2%  higher
20.5
Average
1.9%  lower
Lean Mass
70.1 kg
155 lbs
1.4 kg
3 lbs
heavier
68.7 kg
151 lbs
1.4 kg
3 lbs
lighter
Shoulders Span
43.1 cm
17 inches
2.3%  lower
44.1 cm
17 inches
2.3%  higher
Waist Span
28.4 cm
11 inches
0.7%  lower
28.6 cm
11 inches
0.7%  higher
Fat Mass
9.9 kg
22 lbs
0.4 kg
1 lbs
lighter
10.3 kg
23 lbs
0.4 kg
1 lbs
heavier
Age
31
1y older
30
1y younger

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