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Rafael
By Charly, ID: 3n2ya97w
Picture 1
Age:25
Height:176 cm  ·  5'9"
Weight:71 kg  ·  157 lbs
Body Fat %:13.2%
BMI:22.9
Muscle Index:5.6
Sexy Index:7
Body Type:
Regular
Fit
Parsnip
VS.
Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.1%
BMI:23.4
Muscle Index:4.6
Sexy Index:5.6
Body Type:
Regular
Healthy
Mango
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Rafael Picture 1
Sep - Day 0 of bodyfitness Picture 1
Height
176 cm
5'9"
2 cm
1 inches
shorter
178 cm
5'10"
2 cm
1 inches
taller
Weight
71 kg
157 lbs
3 kg
7 lbs
lighter
74 kg
163 lbs
3 kg
7 lbs
heavier
Body Fat %
13.2%
Fit
18%  lower
16.1%
Healthy
22%  higher
Muscle Index
5.6
Swole-ish
21.7%  swoler
4.6
17.9%  less swole
Sexy Index
7
Sexy
32.1% sexier
5.6
24.3%   less sexy
BMI
22.9
Average
1.9%  lower
23.4
Average
1.9%  higher
Daily Calorie Needs  (?)
2271 kcal
Average
0.7%  lower
2286 kcal
Average
0.7%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
4.7%  higher
1.50
Average
4.5%  lower
FFMI (?)
19.9
Average
1.5%  higher
19.6
Average
1.5%  lower
Lean Mass
61.6 kg
136 lbs
0.5 kg
1 lbs
lighter
62.1 kg
137 lbs
0.5 kg
1 lbs
heavier
Shoulders Span
46.9 cm
18 inches
0.6%  higher
46.6 cm
18 inches
0.6%  lower
Waist Span
29.9 cm
12 inches
3.5%  lower
31 cm
12 inches
3.7%  higher
Fat Mass
9.4 kg
21 lbs
2.5 kg
6 lbs
lighter
11.9 kg
26 lbs
2.5 kg
6 lbs
heavier
Age
25
25

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