Rafael
By Charly, ID: 3n2ya97w |
||||||||||||||||||||||||||
|
Tom Aug 5
By Tomfright, ID: 4c55p88x |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 7 kg 15 lbs lighter |
78 kg 172 lbs 7 kg 15 lbs heavier |
||||||||||
Body Fat %
|
13.2% Fit 18.5% lower
|
16.2% Healthy 22.7% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 14.3% swoler
|
4.9 12.5% less swole
|
||||||||||
Sexy Index
|
7 Sexy 22.8% sexier
|
5.7 18.6% less sexy
|
||||||||||
BMI
|
22.9 Average 4.8% lower
|
24.1 Average 5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 5.1% lower
|
2394 kcal High 5.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% higher
|
1.56 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.9 Average 1.5% lower
|
20.2 Average 1.5% higher
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 3.8 kg 8 lbs lighter |
65.4 kg 144 lbs 3.8 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 0.4% higher
|
46.7 cm 18 inches 0.4% lower
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.3% lower
|
30 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 3.2 kg 7 lbs lighter |
12.6 kg 28 lbs 3.2 kg 7 lbs heavier |
||||||||||
Age
|
25 | 25 |