Rafael
By Charly, ID: 3n2ya97w |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
||||||||||
Weight
|
71 kg 157 lbs 1 kg 2 lbs heavier |
70 kg 154 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
13.2% Fit 20% higher
|
11% Fit 16.7% lower
|
||||||||||
Muscle Index
|
5.6 Swole-ish 1.8% less swole
|
5.7 Swole-ish 1.8% swoler
|
||||||||||
Sexy Index
|
7 Sexy 9.1% less sexy
|
7.1 Sexy 10% sexier
|
||||||||||
BMI
|
22.9 Average 4.9% higher
|
21.9 Average 4.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2271 kcal Average 1% lower
|
2293 kcal Average 1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.57 Average 0.6% higher
|
1.56 Average 0.6% lower
|
||||||||||
FFMI (?)
|
19.9 Average 2.6% higher
|
19.4 Average 2.5% lower
|
||||||||||
Lean Mass
|
61.6 kg 136 lbs 0.7 kg 2 lbs lighter |
62.3 kg 137 lbs 0.7 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 7.3% lower
|
50.6 cm 20 inches 7.9% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 8% lower
|
32.5 cm 13 inches 8.7% higher
|
||||||||||
Fat Mass
|
9.4 kg 21 lbs 1.7 kg 4 lbs heavier |
7.7 kg 17 lbs 1.7 kg 4 lbs lighter |
||||||||||
Age
|
25
22y older
|
3
22y younger
|