Nsns
By Diddillydip, ID: 3n9ge8qo |
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jamie alderton after
By Tommy, ID: 6977mu0u |
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Height
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175 cm 5'9" 3 cm 1 inches shorter |
178 cm 5'10" 3 cm 1 inches taller |
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Weight
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78 kg 172 lbs 7 kg 15 lbs lighter |
85 kg 187 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 2.9% lower
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17.3% Healthy 3% higher
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Muscle Index
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5.4 Swole-ish 5.3% less swole
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5.7 Swole-ish 5.6% swoler
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Sexy Index
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7 Sexy 4.5% sexier
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6.1 4.3% less sexy
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BMI
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25.5 High 5.1% lower
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26.8 High 5.3% higher
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Daily Calorie Needs (?)
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2379 kcal High 7% lower
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2557 kcal High 7.5% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 9.7% lower
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1.75 HOLY SHIT 10.8% higher
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FFMI (?)
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21.2 Above Average 4.5% lower
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22.2 High 4.7% higher
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Lean Mass
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64.9 kg 143 lbs 5.4 kg 12 lbs lighter |
70.3 kg 155 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 8.5% lower
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53.1 cm 21 inches 9.3% higher
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Waist Span
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30.8 cm 12 inches 1.7% higher
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30.3 cm 12 inches 1.6% lower
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Fat Mass
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13.1 kg 29 lbs 1.6 kg 4 lbs lighter |
14.7 kg 32 lbs 1.6 kg 4 lbs heavier |
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Age
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18
12y younger
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30
12y older
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