January
By alexmatt101, ID: 01yeq927 |
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end of may look1
By pieropiero, ID: 3n9q1r14 |
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Height
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171 cm 5'7" 2 cm 1 inches shorter |
173 cm 5'8" 2 cm 1 inches taller |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.7% Healthy 7.7% higher
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15.5% Healthy 7.2% lower
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Muscle Index
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4.5 21.1% less swole
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5.7 Swole-ish 26.7% swoler
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Sexy Index
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4.2 34.4% less sexy
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6.4 52.4% sexier
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BMI
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23.6 Average 4.6% lower
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24.7 Average 4.8% higher
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Daily Calorie Needs (?)
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2134 kcal Average 7.3% lower
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2301 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 7.6% lower
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1.58 High 8.2% higher
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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57.5 kg 127 lbs 5 kg 11 lbs lighter |
62.5 kg 138 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 5.2% lower
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52.4 cm 21 inches 5.4% higher
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Waist Span
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34 cm 13 inches 2.7% higher
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33.1 cm 13 inches 2.6% lower
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Fat Mass
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11.5 kg 25 lbs |
11.5 kg 25 lbs |
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Age
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18
35y younger
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53
35y older
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