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Creatine 1 week
By dfpena, ID: 3nabub63
Picture 1
Age:37
Height:165 cm  ·  5'5"
Weight:76 kg  ·  168 lbs
Body Fat %:19.8%
BMI:27.9
Muscle Index:5
Sexy Index:7.5
Body Type:
Short
Chubby
Sexy
Parsnip
VS.
45 days back to gym
By giannis, ID: 732e8b32
Picture 1
Age:40
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:18.1%
BMI:27.8
Muscle Index:5.7
Sexy Index:6.5
Body Type:
Regular
Healthy
Parsnip
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Creatine 1 week Picture 1
45 days back to gym Picture 1
Height
165 cm
5'5"
11 cm
4 inches
shorter
176 cm
5'9"
11 cm
4 inches
taller
Weight
76 kg
168 lbs
10 kg
22 lbs
lighter
86 kg
190 lbs
10 kg
22 lbs
heavier
Body Fat %
19.8%
Chubby
9.4%  higher
18.1%
Healthy
8.6%  lower
Muscle Index
5
Swole-ish
12.3%  less swole
5.7
Swole-ish
14%  swoler
Sexy Index
7.5
Sexy
15.4% sexier
6.5
13.3%   less sexy
BMI
27.9
High
0.6%  higher
27.8
High
0.6%  lower
Daily Calorie Needs  (?)
2249 kcal
Average
12.2%  lower
2562 kcal
High
13.9%  higher
Shoulders-to-Waist Width Ratio
1.72
HOLY SHIT
2.4%  higher
1.68
Very High
2.3%  lower
FFMI (?)
22.4
High
1.3%  lower
22.7
High
1.3%  higher
Lean Mass
61 kg
134 lbs
9.4 kg
21 lbs
lighter
70.4 kg
155 lbs
9.4 kg
21 lbs
heavier
Shoulders Span
59.3 cm
23 inches
3%  higher
57.6 cm
23 inches
2.9%  lower
Waist Span
34.5 cm
14 inches
0.9%  higher
34.2 cm
13 inches
0.9%  lower
Fat Mass
15 kg
33 lbs
0.6 kg
1 lbs
lighter
15.6 kg
34 lbs
0.6 kg
1 lbs
heavier
Age
37
3y younger
40
3y older

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