Creatine 1 week
By dfpena, ID: 3nabub63 |
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Height
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165 cm 5'5" 10 cm 4 inches shorter |
175 cm 5'9" 10 cm 4 inches taller |
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Weight
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76 kg 168 lbs 4 kg 9 lbs lighter |
80 kg 176 lbs 4 kg 9 lbs heavier |
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Body Fat %
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19.8% Chubby 3.7% higher
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19.1% Chubby 3.5% lower
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Muscle Index
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5 Swole-ish 13.6% swoler
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4.4 12% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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6.1 22.7% less sexy
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BMI
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27.9 High 6.9% higher
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26.1 High 6.4% lower
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Daily Calorie Needs (?)
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2249 kcal Average 5.2% lower
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2373 kcal High 5.5% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 16.2% higher
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1.48 Average 14% lower
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FFMI (?)
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22.4 High 6.2% higher
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21.1 Above Average 5.8% lower
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Lean Mass
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61 kg 134 lbs 3.7 kg 8 lbs lighter |
64.7 kg 143 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 6.1% higher
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55.9 cm 22 inches 5.7% lower
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Waist Span
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34.5 cm 14 inches 8.7% lower
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37.8 cm 15 inches 9.6% higher
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs lighter |
15.3 kg 34 lbs 0.3 kg 1 lbs heavier |
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Age
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37
1y older
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36
1y younger
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