Creatine 1 week
By dfpena, ID: 3nabub63 |
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BF check
By LauRat, ID: s457468w |
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Height
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165 cm 5'5" 5 cm 2 inches shorter |
170 cm 5'7" 5 cm 2 inches taller |
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Weight
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76 kg 168 lbs 6 kg 13 lbs lighter |
82 kg 181 lbs 6 kg 13 lbs heavier |
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Body Fat %
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19.8% Chubby 10.6% higher
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17.9% Healthy 9.6% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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7.5 Sexy 7.1% sexier
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7 Sexy 6.7% less sexy
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BMI
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27.9 High 1.6% lower
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28.4 High 1.6% higher
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Daily Calorie Needs (?)
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2249 kcal Average 8.5% lower
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2459 kcal High 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 2.4% higher
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1.68 Very High 2.3% lower
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FFMI (?)
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22.4 High 3.9% lower
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23.3 High 4% higher
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Lean Mass
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61 kg 134 lbs 6.3 kg 14 lbs lighter |
67.3 kg 148 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 5.9% higher
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56 cm 22 inches 5.6% lower
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Waist Span
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34.5 cm 14 inches 3.6% higher
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33.3 cm 13 inches 3.5% lower
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Fat Mass
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15 kg 33 lbs 0.3 kg 1 lbs heavier |
14.7 kg 32 lbs 0.3 kg 1 lbs lighter |
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Age
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37
15y older
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22
15y younger
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