SHOWDOWN
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Zhzz
By Anonymous, ID: 3nl09mg2 |
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VS.
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Post chest/back day - shred shred shred
By Wei, ID: 73e0btga |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 1 cm 0 inches shorter |
177 cm 5'10" 1 cm 0 inches taller |
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Weight
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69 kg 152 lbs 1 kg 2 lbs lighter |
70 kg 154 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% higher
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14.9% Fit 5.1% lower
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Muscle Index
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4.2 6.7% less swole
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4.5 7.1% swoler
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Sexy Index
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7.9 Sexy 13.5% sexier
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7.3 Sexy 11.9% less sexy
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BMI
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22.3 Average 0.3% lower
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22.3 Average 0.3% higher
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Daily Calorie Needs (?)
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2157 kcal Average 2.1% lower
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2203 kcal Average 2.1% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 3.6% lower
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1.92 HOLY SHIT 3.8% higher
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FFMI (?)
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18.8 Average 1.1% lower
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19 Average 1.1% higher
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Lean Mass
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58.2 kg 128 lbs 1.4 kg 3 lbs lighter |
59.6 kg 131 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 2% higher
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54.6 cm 21 inches 2% lower
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Waist Span
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30.1 cm 12 inches 6% higher
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28.4 cm 11 inches 5.6% lower
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Fat Mass
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10.8 kg 24 lbs 0.4 kg 1 lbs heavier |
10.4 kg 23 lbs 0.4 kg 1 lbs lighter |
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Age
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28
1y younger
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29
1y older
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