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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Baruch Jul. 2015
By Anonymous, ID: 3nsxj625
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:25
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
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Cut week 3.5 after cheat weekend Picture 1
Baruch Jul. 2015 Picture 1
Height
175 cm
5'9"
5 cm
2 inches
shorter
180 cm
5'11"
5 cm
2 inches
taller
Weight
78 kg
172 lbs
3 kg
7 lbs
lighter
81 kg
179 lbs
3 kg
7 lbs
heavier
Body Fat %
15.8%
Healthy
8.1%  lower
17.2%
Healthy
8.9%  higher
Muscle Index
6
Swole-ish
25%  swoler
4.8
20%  less swole
Sexy Index
6
1.6%   less sexy
6.1
1.7% sexier
BMI
25.5
High
1.9%  higher
25
High
1.8%  lower
Daily Calorie Needs  (?)
2405 kcal
High
1.9%  lower
2451 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
4.3%  higher
1.40
Average
4.1%  lower
FFMI (?)
21.4
Above Average
3.4%  higher
20.7
Average
3.3%  lower
Lean Mass
65.7 kg
145 lbs
1.4 kg
3 lbs
lighter
67.1 kg
148 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
53.4 cm
21 inches
2.1%  higher
52.3 cm
21 inches
2.1%  lower
Waist Span
36.7 cm
14 inches
1.9%  lower
37.4 cm
15 inches
1.9%  higher
Fat Mass
12.3 kg
27 lbs
1.6 kg
4 lbs
lighter
13.9 kg
31 lbs
1.6 kg
4 lbs
heavier
Age
27
27

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