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Baruch Jul. 2015
By Anonymous, ID: 3nsxj625
Picture 1
Age:27
Height:180 cm  ·  5'11"
Weight:81 kg  ·  179 lbs
Body Fat %:17.2%
BMI:25
Muscle Index:4.8
Sexy Index:6.1
Body Type:
Regular
Healthy
Beetroot
VS.
Cutting Week 4
By Anonymous, ID: g0gy1r9q
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.7%
BMI:25.5
Muscle Index:6
Sexy Index:6.4
Body Type:
Regular
Healthy
Beetroot
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Baruch Jul. 2015 Picture 1
Cutting Week 4 Picture 1
Height
180 cm
5'11"
5 cm
2 inches
taller
175 cm
5'9"
5 cm
2 inches
shorter
Weight
81 kg
179 lbs
3 kg
7 lbs
heavier
78 kg
172 lbs
3 kg
7 lbs
lighter
Body Fat %
17.2%
Healthy
9.6%  higher
15.7%
Healthy
8.7%  lower
Muscle Index
4.8
20%  less swole
6
Swole-ish
25%  swoler
Sexy Index
6.1
4.7%   less sexy
6.4
4.9% sexier
BMI
25
High
1.8%  lower
25.5
High
1.9%  higher
Daily Calorie Needs  (?)
2451 kcal
High
1.8%  higher
2407 kcal
High
1.8%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
2.1%  lower
1.43
Average
2.1%  higher
FFMI (?)
20.7
Average
3.7%  lower
21.5
Above Average
3.9%  higher
Lean Mass
67.1 kg
148 lbs
1.3 kg
3 lbs
heavier
65.8 kg
145 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
52.3 cm
21 inches
0.6%  lower
52.6 cm
21 inches
0.6%  higher
Waist Span
37.4 cm
15 inches
1.6%  higher
36.8 cm
14 inches
1.6%  lower
Fat Mass
13.9 kg
31 lbs
1.7 kg
4 lbs
heavier
12.2 kg
27 lbs
1.7 kg
4 lbs
lighter
Age
27
27

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