SHOWDOWN
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Old pic
By Sesquii, ID: 3nw483p6 |
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VS.
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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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83 kg 183 lbs 7 kg 15 lbs lighter |
90 kg 198 lbs 7 kg 15 lbs heavier |
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Body Fat %
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26.4% Plumpy 18.4% higher
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22.3% Chubby 15.5% lower
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Muscle Index
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2.9 44.2% less swole
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5.2 Swole-ish 79.3% swoler
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Sexy Index
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3.4 40.4% less sexy
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5.7 67.6% sexier
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BMI
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28.7 High 7.8% lower
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31.1 Very High 8.4% higher
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Daily Calorie Needs (?)
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2253 kcal Average 11.5% lower
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2545 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.38 Low 7.4% lower
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1.49 Average 8% higher
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FFMI (?)
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21.1 Above Average 12.8% lower
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24.2 Very High 14.7% higher
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Lean Mass
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61.1 kg 135 lbs 8.8 kg 19 lbs lighter |
69.9 kg 154 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 7.6% lower
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52.9 cm 21 inches 8.2% higher
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Waist Span
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35.4 cm 14 inches 0.3% lower
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35.5 cm 14 inches 0.3% higher
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Fat Mass
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21.9 kg 48 lbs 1.8 kg 4 lbs heavier |
20.1 kg 44 lbs 1.8 kg 4 lbs lighter |
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Age
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31
5y older
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26
5y younger
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