2/16/19
By Anonymous, ID: 2d8j076l |
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kai cut week 2
By Kai, ID: 3o14u1ai |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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10.4% RIPPED 9.6% lower
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11.5% Fit 10.6% higher
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Muscle Index
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7.2 Swole 33.3% swoler
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5.4 Swole-ish 25% less swole
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Sexy Index
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6.6 7% less sexy
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7.1 Sexy 7.6% sexier
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BMI
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23.9 Average 9.4% higher
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21.8 Average 8.6% lower
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Daily Calorie Needs (?)
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2573 kcal High 8.6% higher
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2369 kcal High 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 8.6% higher
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1.40 Average 7.9% lower
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FFMI (?)
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21.4 Above Average 10.9% higher
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19.3 Average 9.8% lower
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Lean Mass
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70.8 kg 156 lbs 6.2 kg 14 lbs heavier |
64.6 kg 142 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 0.6% lower
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50 cm 20 inches 0.6% higher
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Waist Span
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32.8 cm 13 inches 8.1% lower
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35.7 cm 14 inches 8.8% higher
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Fat Mass
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8.2 kg 18 lbs 0.2 kg 0 lbs lighter |
8.4 kg 19 lbs 0.2 kg 0 lbs heavier |
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Age
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24
4y older
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20
4y younger
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