sa
By DRAIN2UP, ID: 2e6rcwwa |
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kai cut week 2
By Kai, ID: 3o14u1ai |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 21.7% higher
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11.5% Fit 17.9% lower
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Muscle Index
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5.5 Swole-ish 1.9% swoler
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5.4 Swole-ish 1.8% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 1.1% higher
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2369 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 25% higher
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1.40 Average 20% lower
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FFMI (?)
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20.2 Average 4.7% higher
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19.3 Average 4.5% lower
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Lean Mass
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65.4 kg 144 lbs 0.8 kg 2 lbs heavier |
64.6 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 4.6% higher
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50 cm 20 inches 4.4% lower
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Waist Span
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29.8 cm 12 inches 16.5% lower
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35.7 cm 14 inches 19.8% higher
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Fat Mass
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10.6 kg 23 lbs 2.2 kg 5 lbs heavier |
8.4 kg 19 lbs 2.2 kg 5 lbs lighter |
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Age
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21
1y older
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20
1y younger
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