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kai cut week 2
By Kai, ID: 3o14u1ai
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:11.5%
BMI:21.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
Cut week 1
By Kai, ID: 3pd2pxyg
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:12.4%
BMI:21.8
Muscle Index:5
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
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kai cut week 2 Picture 1
Cut week 1 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
73 kg
161 lbs
73 kg
161 lbs
Body Fat %
11.5%
Fit
7.3%  lower
12.4%
Fit
7.8%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.1
Sexy
7.1
Sexy
BMI
21.8
Average
21.8
Average
Daily Calorie Needs  (?)
2369 kcal
High
0.9%  higher
2347 kcal
High
0.9%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
3.4%  lower
1.45
Average
3.6%  higher
FFMI (?)
19.3
Average
1%  higher
19.1
Average
1%  lower
Lean Mass
64.6 kg
142 lbs
0.7 kg
2 lbs
heavier
63.9 kg
141 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
50 cm
20 inches
5.7%  lower
53 cm
21 inches
6%  higher
Waist Span
35.7 cm
14 inches
2.5%  lower
36.6 cm
14 inches
2.5%  higher
Fat Mass
8.4 kg
19 lbs
0.7 kg
2 lbs
lighter
9.1 kg
20 lbs
0.7 kg
2 lbs
heavier
Age
20
20

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