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kai cut week 2
By Kai, ID: 3o14u1ai
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:11.5%
BMI:21.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
Mark Greenham overview
By alexander, ID: 6sns99p2
Picture 1
Age:27
Height:177 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13%
BMI:21.7
Muscle Index:4.9
Sexy Index:7.3
Body Type:
Regular
Fit
Parsnip
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kai cut week 2 Picture 1
Mark Greenham overview Picture 1
Height
183 cm
6'0"
6 cm
2 inches
taller
177 cm
5'10"
6 cm
2 inches
shorter
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
11.5%
Fit
11.5%  lower
13%
Fit
13%  higher
Muscle Index
5.4
Swole-ish
10.2%  swoler
4.9
9.3%  less swole
Sexy Index
7.1
Sexy
7.3
Sexy
BMI
21.8
Average
0.4%  higher
21.7
Average
0.4%  lower
Daily Calorie Needs  (?)
2369 kcal
High
8.2%  higher
2189 kcal
Average
7.6%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
13.6%  lower
1.62
High
15.7%  higher
FFMI (?)
19.3
Average
2.1%  higher
18.9
Average
2.1%  lower
Lean Mass
64.6 kg
142 lbs
5.4 kg
12 lbs
heavier
59.2 kg
131 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
50 cm
20 inches
4.2%  higher
48 cm
19 inches
4%  lower
Waist Span
35.7 cm
14 inches
20.2%  higher
29.7 cm
12 inches
16.8%  lower
Fat Mass
8.4 kg
19 lbs
0.4 kg
1 lbs
lighter
8.8 kg
19 lbs
0.4 kg
1 lbs
heavier
Age
20
7y younger
27
7y older

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