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kai cut week 2
By Kai, ID: 3o14u1ai
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:73 kg  ·  161 lbs
Body Fat %:11.5%
BMI:21.8
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
Just starting point
By mogerman12, ID: cujzv5r8
Picture 1
Age:39
Height:183 cm  ·  6'0"
Weight:68 kg  ·  150 lbs
Body Fat %:12.5%
BMI:20.3
Muscle Index:4.1
Sexy Index:7
Body Type:
Tall
Skinny
Mango
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kai cut week 2 Picture 1
Just starting point Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
11.5%
Fit
8%  lower
12.5%
Skinny
8.7%  higher
Muscle Index
5.4
Swole-ish
31.7%  swoler
4.1
24.1%  less swole
Sexy Index
7.1
Sexy
1.4% sexier
7
Sexy
1.4%   less sexy
BMI
21.8
Average
7.3%  higher
20.3
Low
6.8%  lower
Daily Calorie Needs  (?)
2369 kcal
High
7.6%  higher
2201 kcal
Average
7.1%  lower
Shoulders-to-Waist Width Ratio
1.40
Average
4.1%  lower
1.46
Average
4.3%  higher
FFMI (?)
19.3
Average
8.4%  higher
17.8
Average
7.8%  lower
Lean Mass
64.6 kg
142 lbs
5.1 kg
11 lbs
heavier
59.5 kg
131 lbs
5.1 kg
11 lbs
lighter
Shoulders Span
50 cm
20 inches
1.8%  higher
49.1 cm
19 inches
1.8%  lower
Waist Span
35.7 cm
14 inches
5.9%  higher
33.7 cm
13 inches
5.6%  lower
Fat Mass
8.4 kg
19 lbs
0.1 kg
0 lbs
lighter
8.5 kg
19 lbs
0.1 kg
0 lbs
heavier
Age
20
19y younger
39
19y older

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