2018.03.08
By Anonymous, ID: 3o25pbb4 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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179 cm 5'10" 8 cm 3 inches shorter |
187 cm 6'2" 8 cm 3 inches taller |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.6% Healthy 10.9% lower
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17.5% Healthy 12.2% higher
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Muscle Index
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6.8 Swole-ish 51.1% swoler
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4.5 33.8% less swole
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Sexy Index
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6.7 45.7% sexier
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4.6 31.3% less sexy
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BMI
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26.8 High 7.9% higher
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24.9 Average 7.3% lower
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Daily Calorie Needs (?)
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2633 kcal High 1% higher
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2606 kcal High 1% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 8.7% lower
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1.73 HOLY SHIT 9.5% higher
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FFMI (?)
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22.7 High 10.7% higher
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20.5 Average 9.7% lower
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Lean Mass
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72.6 kg 160 lbs 0.8 kg 2 lbs heavier |
71.8 kg 158 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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46 cm 18 inches 3.6% lower
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47.7 cm 19 inches 3.7% higher
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Waist Span
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29.1 cm 11 inches 5.8% higher
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27.5 cm 11 inches 5.5% lower
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Fat Mass
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13.4 kg 30 lbs 1.8 kg 4 lbs lighter |
15.2 kg 34 lbs 1.8 kg 4 lbs heavier |
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Age
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31
13y older
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18
13y younger
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