2018.03.08
By Anonymous, ID: 3o25pbb4 |
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"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Height
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179 cm 5'10" 6 cm 2 inches taller |
173 cm 5'8" 6 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 2 kg 4 lbs heavier |
84 kg 185 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 6.1% higher
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14.7% Fit 5.8% lower
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Muscle Index
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6.8 Swole-ish 16% less swole
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8.1 Swole 19.1% swoler
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Sexy Index
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6.7 13% less sexy
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7.7 Sexy 14.9% sexier
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BMI
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26.8 High 4.4% lower
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28.1 High 4.6% higher
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Daily Calorie Needs (?)
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2633 kcal High 1.2% higher
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2602 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 9.2% lower
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1.74 HOLY SHIT 10.1% higher
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FFMI (?)
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22.7 High 5% lower
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23.9 High 5.3% higher
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Lean Mass
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72.6 kg 160 lbs 0.9 kg 2 lbs heavier |
71.7 kg 158 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.3% lower
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50.7 cm 20 inches 10.2% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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13.4 kg 30 lbs 1.1 kg 2 lbs heavier |
12.3 kg 27 lbs 1.1 kg 2 lbs lighter |
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Age
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31
1y younger
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32
1y older
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