Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 4 cm 2 inches taller |
166 cm 5'5" 4 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 1 kg 2 lbs heavier |
64 kg 141 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.3% Fit 17.3% lower
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17.3% Healthy 21% higher
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Muscle Index
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5 Swole-ish 22% swoler
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4.1 18% less swole
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Sexy Index
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7.5 Sexy 41.5% sexier
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5.3 29.3% less sexy
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BMI
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22.5 Average 3.2% lower
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23.2 Average 3.3% higher
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Daily Calorie Needs (?)
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2075 kcal Average 4.6% higher
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1983 kcal Average 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 11.3% lower
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1.86 HOLY SHIT 12.7% higher
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FFMI (?)
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19.3 Average 0.5% higher
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19.2 Average 0.5% lower
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Lean Mass
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55.7 kg 123 lbs 2.8 kg 6 lbs heavier |
52.9 kg 117 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 15.6% lower
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55.6 cm 22 inches 18.6% higher
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Waist Span
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28.4 cm 11 inches 5% lower
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29.9 cm 12 inches 5.3% higher
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Fat Mass
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9.3 kg 21 lbs 1.8 kg 4 lbs lighter |
11.1 kg 24 lbs 1.8 kg 4 lbs heavier |
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Age
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18
10y younger
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28
10y older
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