Aug
By Anonymous, ID: 3o8472sh |
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Eran gaining muscle
By Eran, ID: 241jkscd |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.8% Healthy 1.9% lower
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16.1% Healthy 1.9% higher
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Muscle Index
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3.8 |
3.8 |
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Sexy Index
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5.5 |
5.5 |
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BMI
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21.9 Average 1.4% lower
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22.2 Average 1.4% higher
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Daily Calorie Needs (?)
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2321 kcal High 0.9% lower
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2341 kcal High 0.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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18.5 Average 0.5% lower
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18.6 Average 0.5% higher
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Lean Mass
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63.2 kg 139 lbs 0.6 kg 1 lbs lighter |
63.8 kg 141 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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42.4 cm 17 inches 6% lower
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45.1 cm 18 inches 6.4% higher
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Waist Span
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28.9 cm 11 inches 0.7% lower
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29.1 cm 11 inches 0.7% higher
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Fat Mass
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11.9 kg 26 lbs 0.3 kg 1 lbs lighter |
12.2 kg 27 lbs 0.3 kg 1 lbs heavier |
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Age
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27
7y younger
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34
7y older
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