Jna march 25
By Jolina, ID: 3on37swz |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
153 cm 5'0" 5 cm 2 inches shorter |
158 cm 5'2" 5 cm 2 inches taller |
||||||||||
Weight
|
68 kg 150 lbs 6 kg 13 lbs lighter |
74 kg 163 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
33.8% Plumpy 2% lower
|
34.5% Plumpy 2.1% higher
|
||||||||||
Muscle Index
|
1 11.1% swoler
|
0.9 10% less swole
|
||||||||||
Sexy Index
|
4 11.1% sexier
|
3.6 10% less sexy
|
||||||||||
BMI
|
29.1 High 2% lower
|
29.6 High 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
1722 kcal Very Low 6.2% lower
|
1836 kcal Low 6.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
2.98 HOLY SHIT 129.2% higher
|
1.30 Low 56.4% lower
|
||||||||||
Waist-to-Hips Width Ratio
|
0.58
38.3% lower
|
0.94
62.1% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
45 kg 99 lbs 3.5 kg 8 lbs lighter |
48.5 kg 107 lbs 3.5 kg 8 lbs heavier |
||||||||||
Shoulders Span
|
55.7 cm 22 inches 38.2% higher
|
40.3 cm 16 inches 27.6% lower
|
||||||||||
Waist Span
|
18.7 cm 7 inches 39.7% lower
|
31 cm 12 inches 65.8% higher
|
||||||||||
Fat Mass
|
23 kg 51 lbs 2.5 kg 6 lbs lighter |
25.5 kg 56 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
22
22y younger
|
44
22y older
|