mid march
By Raj, ID: 3oop8f0y |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 4 kg 9 lbs lighter |
79 kg 174 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.4% Fit 11.8% lower
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15.2% Healthy 13.4% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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8 Sexy 9.6% sexier
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7.3 Sexy 8.8% less sexy
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BMI
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23.7 Average 0.8% lower
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23.9 Average 0.8% higher
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Daily Calorie Needs (?)
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2381 kcal High 2.7% lower
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2448 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% higher
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1.64 Very High 5.2% lower
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FFMI (?)
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20.5 Average 1.5% higher
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20.2 Average 1.5% lower
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Lean Mass
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65 kg 143 lbs 2 kg 4 lbs lighter |
67 kg 148 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 2.7% higher
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51.7 cm 20 inches 2.6% lower
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Waist Span
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30.7 cm 12 inches 2.8% lower
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31.6 cm 12 inches 2.9% higher
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Fat Mass
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10.1 kg 22 lbs 1.9 kg 4 lbs lighter |
12 kg 26 lbs 1.9 kg 4 lbs heavier |
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Age
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18
7y younger
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25
7y older
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