Nov 23, 2016
By Anonymous, ID: 3p3uecq4 |
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1 week into cut
By Kevin, ID: 84u5umli |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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17.4% Healthy 8.7% higher
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16% Healthy 8% lower
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.3 1.6% sexier
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6.2 1.6% less sexy
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BMI
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26.6 High 4.4% higher
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25.4 High 4.3% lower
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Daily Calorie Needs (?)
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2636 kcal High 5.3% lower
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2784 kcal High 5.6% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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21.9 Above Average 2.3% higher
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21.4 Above Average 2.3% lower
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Lean Mass
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72.7 kg 160 lbs 1.2 kg 3 lbs lighter |
73.9 kg 163 lbs 1.2 kg 3 lbs heavier |
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Shoulders Span
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55 cm 22 inches 3% lower
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56.7 cm 22 inches 3.1% higher
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Waist Span
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37.5 cm 15 inches 6.5% lower
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40.1 cm 16 inches 6.9% higher
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Fat Mass
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15.3 kg 34 lbs 1.2 kg 3 lbs heavier |
14.1 kg 31 lbs 1.2 kg 3 lbs lighter |
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Age
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20
12y younger
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32
12y older
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