April 13th
By ryantheco, ID: 3p994e79 |
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Bulking Sept 2015
By nibb, ID: keo79b28 |
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Height
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186 cm 6'1" 3 cm 1 inches taller |
183 cm 6'0" 3 cm 1 inches shorter |
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Weight
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98 kg 216 lbs 7 kg 15 lbs heavier |
91 kg 201 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19.6% Chubby 8.3% higher
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18.1% Healthy 7.7% lower
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Muscle Index
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4.9 7.5% less swole
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5.3 Swole-ish 8.2% swoler
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Sexy Index
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4.646 21.3% less sexy
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5.9 27% sexier
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BMI
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28.3 High 4.3% higher
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27.2 High 4.1% lower
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Daily Calorie Needs (?)
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2838 kcal High 5.2% higher
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2697 kcal High 5% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 10.6% lower
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1.51 Average 11.9% higher
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FFMI (?)
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22.8 High 2.2% higher
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22.3 High 2.2% lower
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Lean Mass
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78.8 kg 174 lbs 4.3 kg 9 lbs heavier |
74.5 kg 164 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 10.1% lower
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49.3 cm 19 inches 11.3% higher
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Waist Span
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32.8 cm 13 inches 0.6% higher
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32.6 cm 13 inches 0.6% lower
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Fat Mass
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19.2 kg 42 lbs 2.7 kg 6 lbs heavier |
16.5 kg 36 lbs 2.7 kg 6 lbs lighter |
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Age
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23
6y younger
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29
6y older
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