Cut week 1
By Kai, ID: 3pd2pxyg |
||||||||||||||||||||||||||
|
cosmo taylor
By daniel, ID: 14jojwo3 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" 1 cm 0 inches taller |
182 cm 5'12" 1 cm 0 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 2 kg 4 lbs lighter |
75 kg 165 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
12.4% Fit 19.5% lower
|
15.4% Healthy 24.2% higher
|
||||||||||
Muscle Index
|
5 Swole-ish 13.6% swoler
|
4.4 12% less swole
|
||||||||||
Sexy Index
|
7.1 Sexy 9.2% sexier
|
6.5 8.5% less sexy
|
||||||||||
BMI
|
21.8 Average 3.7% lower
|
22.6 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2347 kcal High 0.7% higher
|
2331 kcal High 0.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.45 Average 11.6% lower
|
1.64 Very High 13.1% higher
|
||||||||||
FFMI (?)
|
19.1 Average 0.5% lower
|
19.2 Average 0.5% higher
|
||||||||||
Lean Mass
|
63.9 kg 141 lbs 0.4 kg 1 lbs heavier |
63.5 kg 140 lbs 0.4 kg 1 lbs lighter |
||||||||||
Shoulders Span
|
53 cm 21 inches 0.2% lower
|
53.1 cm 21 inches 0.2% higher
|
||||||||||
Waist Span
|
36.6 cm 14 inches 13% higher
|
32.4 cm 13 inches 11.5% lower
|
||||||||||
Fat Mass
|
9.1 kg 20 lbs 2.5 kg 6 lbs lighter |
11.6 kg 26 lbs 2.5 kg 6 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|