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By DRAIN2UP, ID: 2e6rcwwa |
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Cut week 1
By Kai, ID: 3pd2pxyg |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs heavier |
73 kg 161 lbs 3 kg 7 lbs lighter |
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Body Fat %
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14% Fit 12.9% higher
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12.4% Fit 11.4% lower
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Muscle Index
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5.5 Swole-ish 10% swoler
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5 Swole-ish 9.1% less swole
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Sexy Index
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6.8 4.2% less sexy
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7.1 Sexy 4.4% sexier
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BMI
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23.5 Average 7.6% higher
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21.8 Average 7.1% lower
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Daily Calorie Needs (?)
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2394 kcal High 2% higher
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2347 kcal High 2% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 20.7% higher
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1.45 Average 17.1% lower
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FFMI (?)
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20.2 Average 5.8% higher
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19.1 Average 5.4% lower
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Lean Mass
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65.4 kg 144 lbs 1.5 kg 3 lbs heavier |
63.9 kg 141 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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52.3 cm 21 inches 1.3% lower
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53 cm 21 inches 1.3% higher
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Waist Span
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29.8 cm 12 inches 18.6% lower
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36.6 cm 14 inches 22.8% higher
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Fat Mass
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10.6 kg 23 lbs 1.5 kg 3 lbs heavier |
9.1 kg 20 lbs 1.5 kg 3 lbs lighter |
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Age
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21
1y older
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20
1y younger
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