SHOWDOWN
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Maria before diet
By Anonymous, ID: 3pp35ns7 |
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VS.
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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60 kg 132 lbs 1 kg 2 lbs heavier |
59 kg 130 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22.1% Fit 12.6% lower
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25.3% Healthy 14.5% higher
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Muscle Index
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0.7 INF% swoler
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0 100% less swole
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Sexy Index
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7.6 Sexy 5.6% sexier
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8.4 Sexy 5.3% less sexy
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BMI
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19.4 Low 0.5% higher
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19.3 Low 0.5% lower
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Daily Calorie Needs (?)
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1779 kcal Very Low 5.2% higher
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1691 kcal Very Low 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.97 HOLY SHIT 26.3% higher
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1.56 Average 20.8% lower
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Waist-to-Hips Width Ratio
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0.62
1.6% higher
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0.61
1.6% lower
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FFMI (?)
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15.1 Low 4.9% higher
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14.4 Low 4.6% lower
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Lean Mass
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46.7 kg 103 lbs 2.6 kg 6 lbs heavier |
44.1 kg 97 lbs 2.6 kg 6 lbs lighter |
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Shoulders Span
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22.3 cm 9 inches 46.1% lower
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41.4 cm 16 inches 85.7% higher
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Waist Span
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11.3 cm 4 inches 57.5% lower
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26.6 cm 10 inches 135.4% higher
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Fat Mass
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13.3 kg 29 lbs 1.6 kg 4 lbs lighter |
14.9 kg 33 lbs 1.6 kg 4 lbs heavier |
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Age
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21
2y older
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19
2y younger
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