2/3
By Austin, ID: 3pv01ah2 |
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Two months of keto
By Mark, ID: 787u7g1h |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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116 kg 256 lbs 10 kg 22 lbs lighter |
126 kg 278 lbs 10 kg 22 lbs heavier |
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Body Fat %
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29.1% Obese 2.1% higher
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28.5% Plumpy 2.1% lower
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Muscle Index
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3.3 19.5% less swole
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4.1 24.2% swoler
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Sexy Index
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2.1 59% less sexy
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3.939 143.8% sexier
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BMI
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33.5 Very High 5.9% lower
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35.7 Extremely High 6.3% higher
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Daily Calorie Needs (?)
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2952 kcal High 8.1% lower
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3211 kcal Big Appetite 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.36 Low 3.5% lower
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1.41 Average 3.7% higher
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FFMI (?)
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23.8 High 6.7% lower
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25.5 Extremely High 7.1% higher
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Lean Mass
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82.2 kg 181 lbs 7.9 kg 17 lbs lighter |
90.1 kg 199 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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60.7 cm 24 inches 2.6% lower
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62.3 cm 25 inches 2.6% higher
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Waist Span
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44.8 cm 18 inches 1.1% higher
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44.3 cm 17 inches 1.1% lower
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Fat Mass
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33.8 kg 75 lbs 2.1 kg 5 lbs lighter |
35.9 kg 79 lbs 2.1 kg 5 lbs heavier |
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Age
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18
19y younger
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37
19y older
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