Bulking week 2
By Kroy, ID: 3q2zxpct |
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Height
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193 cm 6'4" 1 cm 0 inches taller |
192 cm 6'4" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs 4 kg 9 lbs lighter |
94 kg 207 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.5% Fit 17.6% lower
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17.6% Healthy 21.4% higher
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Muscle Index
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5.4 Swole-ish 14.9% swoler
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4.7 13% less swole
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Sexy Index
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7.9 Sexy 54.9% sexier
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5.1 35.4% less sexy
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BMI
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24.2 Average 5.3% lower
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25.5 High 5.5% higher
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Daily Calorie Needs (?)
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2777 kcal High 0.6% lower
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2794 kcal High 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.86 HOLY SHIT 12.7% higher
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1.65 Very High 11.3% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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77 kg 170 lbs 0.5 kg 1 lbs lighter |
77.5 kg 171 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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60 cm 24 inches 10.9% higher
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54.1 cm 21 inches 9.8% lower
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Waist Span
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32.3 cm 13 inches 1.8% lower
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32.9 cm 13 inches 1.9% higher
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Fat Mass
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13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
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Age
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18
25y younger
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43
25y older
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