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Bulking week 2
By Kroy, ID: 3q2zxpct
Picture 1
Age:18
Height:193 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:14.5%
BMI:24.2
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Tall
Fit
Sexy
Viking
VS.
6 months progress
By Matt, ID: 528sov8t
Picture 1
Age:20
Height:188 cm  ·  6'2"
Weight:89 kg  ·  196 lbs
Body Fat %:16.8%
BMI:25.2
Muscle Index:5
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
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Bulking week 2 Picture 1
6 months progress Picture 1
Height
193 cm
6'4"
5 cm
2 inches
taller
188 cm
6'2"
5 cm
2 inches
shorter
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
14.5%
Fit
13.7%  lower
16.8%
Healthy
15.9%  higher
Muscle Index
5.4
Swole-ish
8%  swoler
5
Swole-ish
7.4%  less swole
Sexy Index
7.9
Sexy
17.9% sexier
6.7
15.2%   less sexy
BMI
24.2
Average
4.1%  lower
25.2
High
4.2%  higher
Daily Calorie Needs  (?)
2777 kcal
High
3.6%  higher
2681 kcal
High
3.5%  lower
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
10.7%  higher
1.68
Very High
9.7%  lower
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Shoulders Span
60 cm
24 inches
7.3%  higher
55.9 cm
22 inches
6.8%  lower
Waist Span
32.3 cm
13 inches
2.7%  lower
33.2 cm
13 inches
2.8%  higher
Fat Mass
13.1 kg
29 lbs
1.9 kg
4 lbs
lighter
15 kg
33 lbs
1.9 kg
4 lbs
heavier
Age
18
2y younger
20
2y older

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